Abby Sagers, LMFT

My name is Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I received a MS in Marriage and Family Therapy from Brigham Young University and have experience helping individuals, couples, and families in therapy.

I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples. 

I have practiced therapy for a few years now, and the more I practice, the more I am honored to see the resiliency and capability that people have to grow and flourish despite seriously difficult life circumstances. If we work together, I will strive to provide you with a safe, compassionate, and empathetic space to process and work through your challenges. I also work to provide support and encouragement as you work to make changes in yourself and your relationships, and to foster deeper and more meaningful connections in your life.

Outside of therapy, I enjoy being active outside, reading, trying new foods (and desserts), and playing or spending time with my husband and our baby girl.

*Accepts UHC, DMBA, and Select Health (except Benchmark & Signature plans) insurance currently