FAQs
Q: What types of therapy do you offer?
A: We offer Individual, Group, and Relational/Couples Therapy. Read below for more information about each therapy modality.
- Individual therapy allows you to work with a licensed therapist who is dedicated to your personal development. They will help you to overcome challenges, navigate life difficulties, and walk with you through every step of your personal journey. Each of our therapist's have specific specialties but mainly address problems with anxiety, depression, and ADHD/ADD.
- Group therapy offers a supportive space where individuals come together to heal, grow, and connect. Guided by a licensed therapist, each session encourages open dialogue, shared experiences, and mutual support.
- Step into a new chapter of connection together. Whether you’re newly partnered or decades together, couples therapy can help you group.
Q: What insurances do you take?
A: We accept DMBA, Select Health (except Signature & Benchmark plans), UHC, BCBS, EMI, Aetna, PEHP insurances, TriCare, and Cigna.
Q: What is your pricing structure?
A: See the below details on our pricing structure:
- Free 15 minute consultation
- $200 for an initial intake appointment
- $150 for a 50-60 minute session
- A reduced cost if you're paying without insurance
Q: What forms of payment do you take?
A: We accept all major credit & debit cards, including FSA and HSA cards. We also work with Bishops to provide financial support as needed.
**Payment is due at time of service.
Q: Do you have telehealth options?
A: Yes we do! We provide therapy both online and in person, with the option to switch between the two whenever you'd life.
**Please note that some of our therapists only take Telehealth clients. Please be mindful of this as you are choosing a therapist to book with. Click here to read about our therapists and which ones are only offering Telehealth services.