Frequently Asked Questions

We offer Individual, Group, and Relational/Couples Therapy. Read below for more information about each therapy modality. 

Individual Therapy

• Individual therapy allows you to work with a licensed therapist who is dedicated to your personal development. They will help you to overcome challenges, navigate life difficulties, and walk with you through every step of your personal journey.  Each of our therapist's have specific specialties but mainly address problems with anxiety, depression, and ADHD/ADD.

Group Therapy

• Group therapy offers a supportive space where individuals come together to heal, grow, and connect. Guided by a licensed therapist, each session encourages open dialogue, shared experiences, and mutual support. 

Relational/Couples Therapy

• Step into a new chapter of connection together. Whether you’re newly partnered or decades together, couples therapy can help you grow.

Yes, our therapists are capable of diagnosing and it's within scope to provide a DSM diagnosis. A diagnosis is required if you are going to use insurance.  There might be instances when a therapist would refer out for testing, which is different than providing an assessment and diagnosis. 

Yes we do! We provide therapy both online and in person, with the option to switch between the two whenever you'd life.

• Please note that some of our therapists only take Telehealth clients. Please be mindful of this as you are choosing a therapist to book with. Click here to read about our therapists and which ones are only offering Telehealth services. 

Click here to learn more about Telehealth

We accept DMBA, Select Health (except Signature & Benchmark plans), UHC, BCBS, EMI, Aetna, PEHP insurances, TriCare, and Cigna. 

• We can also give you a superbill that you can provide to your insurance provider to receive direct reimbursement.

Click here to learn more about our insurance offerings

See the below details on our pricing structure:

• Free 15 minute consultation
• $200 for an initial intake appointment
• $175 for a 50-60 minute session (individual, couples, parent+child)
• $50 for group therapy
• A reduced cost if you're paying without insurance

Click here to learn more about our pricing structure

A: We accept all major credit & debit cards, including FSA and HSA cards. We also work with Bishops to provide financial support as needed. 

**Payment is due at time of service.