Anna Carr, LMFTA

We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc.

Our experiences impact how we communicate and perceive others’ messages. By taking time to explore our experiences we can better understand ourselves, communicate more clearly to others, and more accurately perceive messages from those around us.

I am honored to sit with others and experience the smallest amount of their pain – which we all have. I love working with couples and families and typically follow attachment-based therapy models. Some things I have helped people work through include depression, anxiety, child-parent strain, co-parenting, ADHD, communication difficulties, pornography, sexual and intimacy concerns, perfectionism, and people-pleasing.

I received my master’s degree in Marriage and Family Therapy from Brigham Young University in 2019 and am currently working on my PhD.

*Accepts DMBA, Select Health (except Benchmark & Signature plans), UHC, BCBS, EMI, Aetna, PEHP insurances, Cigna