Hey there! I'm Jennifer, one of the therapists here at Grace Therapy and Healing. I've been in Utah for the last 6 years, but before that called both Denver and Portland home. As a therapist, I work from the foundational belief that everyone has traumatic experiences in their past that have altered the way they process things here and now. As such, I strive to help individuals learn how to recognize and honor their body's needs and emotions as the first step in their healing journey. I also believe that healing is best found through vulnerability and connection, specifically with an individual's support system. I love working with all couples, families, and children, but find particular joy in helping couples transitioning into marriage and caregivers seeking better parenting tools. Healing is a difficult and long journey, but is made so much sweeter with tools and help along the way. You weren't meant to work through it all yourself. I'd be humbled to be a resource for you during this time.
When I'm not doing therapy, I enjoy spending time with friends and family, learning about things that are important to other people, traveling and appreciating beautiful landscapes and cultures, and cooking food from other countries.
*Accepts DMBA, Select Health (except Benchmark & Signature plans), UHC, BCBS, EMI, Aetna, PEHP insurances, Cigna
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