Rachel Parson, MFT

Hi! I'm Rachel! Need help in your relationship(s)? I help couples and families navigate conflict, communication and connection issues, anxiety, depression, OCD, eating disorders/body image concerns, trauma, cultural diversity, and LGBTQ+ issues without judgement.

I approach therapy from a biopsychosocial perspective- recognizing the interconnectedness of individuals and their networks. I love aiding couples and families to foster healthy relationship patterns, as I believe relationships to be the cornerstone of understanding and healing.

My therapy is grounded in acceptance, compassion, curiosity, and honesty. I feel honored and privileged to be a therapist and am deeply committed to providing a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe growth and change only happen when we step outside our comfort zone, and I will help you to do so.

Outside of therapy I enjoy spending time with friends and family, skiing, playing volleyball, reading, listening to music, playing guitar, traveling, and shopping. 

Qualifications

Licensed Marriage and Family Therapist

M.S. in Marriage and Family Therapy | Brigham Young University

EMDR Trained

Insurance Options

*Accepts DMBA, Select Health (except Benchmark & Signature plans), UHC, BCBS, EMI, Aetna, PEHP  insurances, Cigna